Lose weight by losing this

What if you spent the next 12 weeks really committed to your health? All-in, no excuses, no skipped workouts, no unhealthy meals, no ‘I’ll try again tomorrows.’ Instead, a wholehearted, hold nothing back, get it done today no matter what, approach.

Poppy flag now flying at Victoria Jubilee Hall

The poppy flag is now flying at the Legion, and Poppy banners will be displayed on Clock tower at Victoria Jubilee Hall.  Please be generous when you see the poppy canvass volunteers throughout the community.  Our thanks to the 812 Bucks’ Crossing Squadron of Royal Canadian Air Cadets for their assi