Shame and stigma

Friends, In his book entitled In Arabian Nights, author Tahir Shah wrote, “Stories are a communal currency of humanity.” In the sharing of stories we learn. Validate. Heal. Grow. And come together.

‘Cookies for War-Time’

In January 1918, Canada was still at war. Those with loved ones overseas would frequently send handwritten correspondence or small care packages. Sons, fathers, brothers, uncles, and cousins would appreciate any small offering that made its way though the mail. Things like wool mittens and socks, ci

Look for the good

In 2023 I looked for hearts. What started as a fun little picture taking adventure with my kids, end-ed with a collection of hundreds of pictures of all different kinds of hearts.