Lose weight by losing this

What if you spent the next 12 weeks really committed to your health? All-in, no excuses, no skipped workouts, no unhealthy meals, no ‘I’ll try again tomorrows.’ Instead, a wholehearted, hold nothing back, get it done today no matter what, approach.

Pope Francis to travel to Canada

Repeated calls to the holy father of the Catholic Church to formally apologize to Indigenous People have prompted a commitment from the Pope to make the journey to Canada. However, he has not pledged to apologize or release the much sought-after records from the institutions that caused so much pain