Dementia – it’s all about nutrition and exercise

I must be like a broken record. But, I am learning the hard way. I am not following my own guidelines for both nutrition and exercise. I keep asking myself why, but the answer comes back to procrastination. I am so full of good intentions that I am wondering how she (my wife) puts up with me.

You missed the point, sirs

As one of the Original People here on Turtle Island (in so-called Canada), I take great offense to some recent comments made by two supposed “leaders” of the Perth County community.

Dignity

Friends, A few months back, a community member came into It Takes A Village for support with food security. Many community members do, but this particular person left a mark on the soul of the volunteer who served him that day and exemplified the importance of organizations continuously evolving an

A modern fight

It is a real blessing to be able to attend Remembrance Day in person at the cenotaph here in Listowel.

Stranded

My husband and I drove to B.C. in July to greet our newest granddaughter, due on July 27. We drove because what we saw on the news about air travel after the pandemic was pretty scary: lost luggage, cancelled flights, long line-ups, etc.

Still unsettled

I keep waiting for things to start feeling “normal” again. Absolutely, I am back to a lot of activities that I enjoy and I spend much less energy navigating public health restrictions in my work and my personal life. Yet, still I feel unsettled much of the time.

Strikes are just a day off for most students

On Friday, Nov. 4, CUPE had a walkout strike that led to Catholic school closures and a brief period of online learning. While the government and CUPE had their negotiations and actions for or against Bill 28, students and families experienced a time of uncertainty. For those not directly involved b

Get back up

“Stop being ashamed of how many times you’ve fallen and start being proud of how many times you’ve gotten back up.”