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Saturday, November 14, 2026
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Bob Murray

Bob Murray is retired from the graphic communication (printing) industry and has been living in Seaforth since 2015. Murray was diagnosed with Dementia in 2013 and works hard to stop the progress of the disease. Follow him on his blog entitled Voyage with Dementia – https://myvoyage553264702.wordpress.com.

Good news – my melanoma cancer is eliminated

Bob Murray February 27, 2025Columns, Wingham Advance Times

Three years ago (2021) surgeons removed two large melanomas (6.3 centimetres and 1.9 cm) from my left armpit area. Remaining were three small melanomas in my lungs.

Let’s Go for a Joe

Bob Murray January 23, 2025Columns, Wingham Advance Times

Do you know what I am talking about? Of course you do. Virtually everyone has a cupa “Joe” every day and that includes me. This is a common phrase, known by everyone.

2023, 2024 and 2025 in review

Bob Murray January 9, 2025Columns, Wingham Advance Times

I’m sorry that I missed wishing you a Merry Christmas and a Happy New Year. 

Artificial intelligence offers applications for health industry

Bob Murray December 5, 2024Columns, Wingham Advance Times

I first started writing columns about “My Voyage with Dementia” about 84 months ago.

Frustrations with the medical system

Bob Murray October 24, 2024Columns

I try to remember back to December, 2017. It was on this year that I had a SPECT brain scan and was…

A feeding tube journey

Bob Murray October 10, 2024Columns, Wingham Advance Times

I have been researching the medications and vitamins that are available to me and fed to me, while I was fed through my stomach.

Confusion – my name is Bob and I have dementia

Bob Murray September 26, 2024Columns, Wingham Advance Times

Writing these columns helps to keep my cognitive brain active but sometimes confusion takes over.

Medications and vitamins – knowledge is good

Bob Murray September 12, 2024Columns

The following medications and vitamins or typical to someone with a number of diseases. Not only…

My vitamins and medications

Bob Murray August 29, 2024Columns, Opinion, Wingham Advance Times

Like it or not I’m not in control of the medications that are prescribed by my doctors – the specialists. However, I am in control of the vitamins that I take on a regular basis.

Living life in the fast lane

Bob Murray July 25, 2024Columns, Wingham Advance Times

A few weeks ago, I started to urinate blood – not steady, just intermittently. 

Microbiome and my garden

Bob Murray June 27, 2024Columns, Wingham Advance Times

The gut microbiome are the trillions of microorganisms – primarily bacteria, but also fungi, viruses and protists – that live inside the digestive system. 

Today, I lost a good friend

Bob Murray June 13, 2024Columns, Wingham Advance Times

No, no one had died. However, a good friend of the last nine years has moved away.

Natural remedies for a natural life

Bob Murray May 30, 2024Columns, Wingham Advance Times

My television, through its advertising, continually recommends special pills, creams, etc., to cure all remedies. I don’t believe these advertisements.

The mind does run the body

Bob Murray May 16, 2024Columns, Wingham Advance Times

What a week this has been! I go from a “Feeling Good” to an accident victim (of my own stupidity).

The mind runs the body and the body feeds the mind

Bob Murray May 2, 2024Columns, Wingham Advance Times

You had better believe it. It is seldom that the body and the mind do not work together, but not with me. It is not just ‘old age’ that causes my body and my mind to cease operating together. But that is what has happened to me. A disease called dermatomyositis (DM) has taken over my total body. Thi

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Select Your Region

“Erie Belle” blows up off Kincardine

KINCARDINE - On Nov. 21, 1883 the “Erie Belle” was destroyed in a boiler explosion two miles south of Kincardine.

McGugan briefs Huron County Council on amalgamation pitfalls

GODERICH – “The bottom line is that we expect this amalgamation to be more costly for the…

See all Kincardine area articles.

North Perth residents to perform in ‘White Christmas – The Musical’

HARRISTON – Several North Perth residents, including a father-daughter duo, will be part of the cast of an upcoming holiday-themed stage musical here.

Howick holds Remembrance Day ceremony in Fordwich

FORDWICH – The Township of Howick and the Brussels Legion (Royal Canadian Legion Branch 218) held a Remembrance Day ceremony in Fordwich on the afternoon of Nov. 8.

See all Listowel area articles.

New teachers paired with experienced mentors

CHESLEY – New teachers joining the Bluewater District School Board (BWDSB) are being matched with experienced colleagues in similar teaching roles as part of a program designed to support their first years in the classroom.

Bluewater board works to fill supply staff gaps

CHESLEY – The Bluewater District School Board (BWDSB) hired 308 supply employees in 2025-26, increasing its supply workforce by 43 as it continues efforts to recruit and retain staff.

See all Mildmay area articles.

Knights of Columbus serve monthly breakfast

WALKERTON - The Walkerton and District Knights of Columbus’ monthly breakfast was held Sunday, Nov. 8.

Veterans Dine at the Walkerton Legion

WALKERTON - Royal Canadian Legion Branch 102 Walkerton hosted its annual Veterans’ Dinner on Nov. 7.

See all Walkerton area articles.

Howick holds Remembrance Day ceremony in Fordwich

FORDWICH – The Township of Howick and the Brussels Legion (Royal Canadian Legion Branch 218) held a Remembrance Day ceremony in Fordwich on the afternoon of Nov. 8.

Blyth Art Gallery to host holiday community art show

The show includes works of local artists of all experience levels.

See all Wingham area articles.

Editorial

The price of staying alive

I was six years old when I got my first insulin pump – a year after I was diagnosed with Type 1…

Still reaching for that flag

Unlike minor hockey, when it comes to international economics, when you’ve got them on the ropes, you have to keep hitting. And Prime Minister Mark Carney seems intent on doing that. 

Learning from Ignatieff, Pierre’s son, ‘Titanic’

“If this is the direction the rats are going, that’s good enough for me.”

Columnists

Knights of Columbus serve monthly breakfast

By Pauline Kerr

WALKERTON - The Walkerton and District Knights of Columbus’ monthly breakfast was held Sunday, Nov. 8.

Veterans Dine at the Walkerton Legion

By Pauline Kerr

WALKERTON - Royal Canadian Legion Branch 102 Walkerton hosted its annual Veterans’ Dinner on Nov. 7.

Sawmill expansion continues toward 2027 opening

By Emily Bowen

MILDMAY – Construction continues on the 30,000-square-foot expansion at Bernie McGlynn Lumber Ltd., with workers focused on the building’s roof as the project moves toward an expected opening in early 2027.

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