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Midwestern Newspapers Logo
Tuesday, August 11, 2026
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Bob Murray

Bob Murray is retired from the graphic communication (printing) industry and has been living in Seaforth since 2015. Murray was diagnosed with Dementia in 2013 and works hard to stop the progress of the disease. Follow him on his blog entitled Voyage with Dementia – https://myvoyage553264702.wordpress.com.

Good news – my melanoma cancer is eliminated

Bob Murray February 27, 2025Columns, Wingham Advance Times

Three years ago (2021) surgeons removed two large melanomas (6.3 centimetres and 1.9 cm) from my left armpit area. Remaining were three small melanomas in my lungs.

Let’s Go for a Joe

Bob Murray January 23, 2025Columns, Wingham Advance Times

Do you know what I am talking about? Of course you do. Virtually everyone has a cupa “Joe” every day and that includes me. This is a common phrase, known by everyone.

2023, 2024 and 2025 in review

Bob Murray January 9, 2025Columns, Wingham Advance Times

I’m sorry that I missed wishing you a Merry Christmas and a Happy New Year. 

Artificial intelligence offers applications for health industry

Bob Murray December 5, 2024Columns, Wingham Advance Times

I first started writing columns about “My Voyage with Dementia” about 84 months ago.

Frustrations with the medical system

Bob Murray October 24, 2024Columns

I try to remember back to December, 2017. It was on this year that I had a SPECT brain scan and was…

A feeding tube journey

Bob Murray October 10, 2024Columns, Wingham Advance Times

I have been researching the medications and vitamins that are available to me and fed to me, while I was fed through my stomach.

Confusion – my name is Bob and I have dementia

Bob Murray September 26, 2024Columns, Wingham Advance Times

Writing these columns helps to keep my cognitive brain active but sometimes confusion takes over.

Medications and vitamins – knowledge is good

Bob Murray September 12, 2024Columns

The following medications and vitamins or typical to someone with a number of diseases. Not only…

My vitamins and medications

Bob Murray August 29, 2024Columns, Opinion, Wingham Advance Times

Like it or not I’m not in control of the medications that are prescribed by my doctors – the specialists. However, I am in control of the vitamins that I take on a regular basis.

Living life in the fast lane

Bob Murray July 25, 2024Columns, Wingham Advance Times

A few weeks ago, I started to urinate blood – not steady, just intermittently. 

Microbiome and my garden

Bob Murray June 27, 2024Columns, Wingham Advance Times

The gut microbiome are the trillions of microorganisms – primarily bacteria, but also fungi, viruses and protists – that live inside the digestive system. 

Today, I lost a good friend

Bob Murray June 13, 2024Columns, Wingham Advance Times

No, no one had died. However, a good friend of the last nine years has moved away.

Natural remedies for a natural life

Bob Murray May 30, 2024Columns, Wingham Advance Times

My television, through its advertising, continually recommends special pills, creams, etc., to cure all remedies. I don’t believe these advertisements.

The mind does run the body

Bob Murray May 16, 2024Columns, Wingham Advance Times

What a week this has been! I go from a “Feeling Good” to an accident victim (of my own stupidity).

The mind runs the body and the body feeds the mind

Bob Murray May 2, 2024Columns, Wingham Advance Times

You had better believe it. It is seldom that the body and the mind do not work together, but not with me. It is not just ‘old age’ that causes my body and my mind to cease operating together. But that is what has happened to me. A disease called dermatomyositis (DM) has taken over my total body. Thi

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Select Your Region

“Erie Belle” blows up off Kincardine

KINCARDINE - On Nov. 21, 1883 the “Erie Belle” was destroyed in a boiler explosion two miles south of Kincardine.

McGugan briefs Huron County Council on amalgamation pitfalls

GODERICH – “The bottom line is that we expect this amalgamation to be more costly for the…

See all Kincardine area articles.

Annual TRI-umph Triathlon held in Gorrie

GORRIE – The annual TRI-umph Triathlon in Gorrie was held on Aug. 3, bringing dozens of families to the Howick Optimist Pool and splash pad site.

Huron United drop points in TMSL matches

An underwhelming performance  saw Huron United Football Club fall by a score of 2-0 in their Tri-City Men's Soccer League against Riverside FC B on July 7.

See all Listowel area articles.

Teeswater Kinsmen seek council approval for new community pavilion

TEESWATER – A proposed community pavilion at Teeswater Kinsmen Park moved a step closer to reality after South Bruce council approved the Teeswater Kinsmen’s request to begin planning the project at its July 28 meeting.

SVCA board chair and GM more optimistic about regionalization

FORMOSA – Board chair Tom Hutchinson and general manager Erik Downing expressed a certain optimism about the coming regionalization of conservation authorities during the July 16 board meeting.

See all Mildmay area articles.

Interim bus service expanded as Bruce, Dufferin, Grey, Wellington regional transit study continues

SOUTHWESTERN ONTARIO – The counties of Bruce, Dufferin, Grey, and Wellington, together with Saugeen Mobility and Regional Transit (SMART), are expanding interim bus service across the region while work continues on a longer-term joint Regional Transit Study. 

Municipalities need ‘seat at the table’ early on, says Bruce County warden

WALKERTON  – It’s essential that municipalities have a “seat at the table, early on,” said Bruce County Warden Luke Charbonneau at the July meeting of Bruce County council.

See all Walkerton area articles.

Election update

A race for the Reeveship of North Huron continues to be the township’s only election showdown. 

Organizations, local Lions work to welcome newcomers with event

Newcomer Day at Camp is an annual celebration that brings newcomers to Canada, local supporters, and community organizations together for a free day of outdoor fun, food, and friendship. 

See all Wingham area articles.

Editorial

Community newspaper publishers need fair rates, quality service from Canada Post

Community newspaper publishers are asking the Honourable Joël Lightbound, Minister of Government Transformation, Public Works and Procurement and Québec Lieutenant, to direct Canada Post to offer publishers the same rate it offers to the country’s dominant flyer printer.

Living in a horror movie for the second time in my life

Last Tuesday, unless you live underground (which would not have been a bad idea that day), locals…

The uncommon common sense – part ??

Common sense, and the lack thereof, is something I’ve written about a number of times over the years because, unfortunately, every day there seems to be more and more people who couldn’t pour water out of a rubber boot without instructions being printed on the heel.

Columnists

Election update

By Midwestern Newspapers

A race for the Reeveship of North Huron continues to be the township’s only election showdown. 

Organizations, local Lions work to welcome newcomers with event

By Submitted

Newcomer Day at Camp is an annual celebration that brings newcomers to Canada, local supporters, and community organizations together for a free day of outdoor fun, food, and friendship. 

Annual TRI-umph Triathlon held in Gorrie

By Nicole Beswitherick

GORRIE – The annual TRI-umph Triathlon in Gorrie was held on Aug. 3, bringing dozens of families to the Howick Optimist Pool and splash pad site.

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