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Wednesday, July 15, 2026
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Bob Murray

Bob Murray is retired from the graphic communication (printing) industry and has been living in Seaforth since 2015. Murray was diagnosed with Dementia in 2013 and works hard to stop the progress of the disease. Follow him on his blog entitled Voyage with Dementia – https://myvoyage553264702.wordpress.com.

Good news – my melanoma cancer is eliminated

Bob Murray February 27, 2025Columns, Wingham Advance Times

Three years ago (2021) surgeons removed two large melanomas (6.3 centimetres and 1.9 cm) from my left armpit area. Remaining were three small melanomas in my lungs.

Let’s Go for a Joe

Bob Murray January 23, 2025Columns, Wingham Advance Times

Do you know what I am talking about? Of course you do. Virtually everyone has a cupa “Joe” every day and that includes me. This is a common phrase, known by everyone.

2023, 2024 and 2025 in review

Bob Murray January 9, 2025Columns, Wingham Advance Times

I’m sorry that I missed wishing you a Merry Christmas and a Happy New Year. 

Artificial intelligence offers applications for health industry

Bob Murray December 5, 2024Columns, Wingham Advance Times

I first started writing columns about “My Voyage with Dementia” about 84 months ago.

Frustrations with the medical system

Bob Murray October 24, 2024Columns

I try to remember back to December, 2017. It was on this year that I had a SPECT brain scan and was…

A feeding tube journey

Bob Murray October 10, 2024Columns, Wingham Advance Times

I have been researching the medications and vitamins that are available to me and fed to me, while I was fed through my stomach.

Confusion – my name is Bob and I have dementia

Bob Murray September 26, 2024Columns, Wingham Advance Times

Writing these columns helps to keep my cognitive brain active but sometimes confusion takes over.

Medications and vitamins – knowledge is good

Bob Murray September 12, 2024Columns

The following medications and vitamins or typical to someone with a number of diseases. Not only…

My vitamins and medications

Bob Murray August 29, 2024Columns, Opinion, Wingham Advance Times

Like it or not I’m not in control of the medications that are prescribed by my doctors – the specialists. However, I am in control of the vitamins that I take on a regular basis.

Living life in the fast lane

Bob Murray July 25, 2024Columns, Wingham Advance Times

A few weeks ago, I started to urinate blood – not steady, just intermittently. 

Microbiome and my garden

Bob Murray June 27, 2024Columns, Wingham Advance Times

The gut microbiome are the trillions of microorganisms – primarily bacteria, but also fungi, viruses and protists – that live inside the digestive system. 

Today, I lost a good friend

Bob Murray June 13, 2024Columns, Wingham Advance Times

No, no one had died. However, a good friend of the last nine years has moved away.

Natural remedies for a natural life

Bob Murray May 30, 2024Columns, Wingham Advance Times

My television, through its advertising, continually recommends special pills, creams, etc., to cure all remedies. I don’t believe these advertisements.

The mind does run the body

Bob Murray May 16, 2024Columns, Wingham Advance Times

What a week this has been! I go from a “Feeling Good” to an accident victim (of my own stupidity).

The mind runs the body and the body feeds the mind

Bob Murray May 2, 2024Columns, Wingham Advance Times

You had better believe it. It is seldom that the body and the mind do not work together, but not with me. It is not just ‘old age’ that causes my body and my mind to cease operating together. But that is what has happened to me. A disease called dermatomyositis (DM) has taken over my total body. Thi

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Select Your Region

April unemployment rate decreases to 5.2 per cent

WALKERTON – In April, the unemployment rate in the Stratford-Bruce Peninsula Economic Region…

Over 50 attend No Tyrants protest co-organized by Kincardine man

Contributed photos The No Tyrants protest, aimed at highlighting autocratic activities, specifically those in the United States, that was held in Owen Sound late last month brought over 50 protestors to Owen Sound’s city hall. Co-organizer Kevin Larson was very happy with the turnout, especially compared to another political protest around the same time.

Denny Scott dscott@midwesternnewspapers.com OWEN SOUND – A local rally aimed at refuting the…

See all Kincardine area articles.

Atwood braves the heat for Canada Day celebration

Atwood’s biggest event of the year – Canada Day – saw onlookers arriving in droves with sun…

Howick’s 170th Homecoming packed three days with events for all ages

Howick’s 170th Homecoming, July 3-5, was packed with back-to-back events spanning the township.…

See all Listowel area articles.

Bruce County under orange heat warning as outages continue

BRUCE COUNTY – Many communities across Bruce County were under an orange-level weather warning on Canada Day as a prolonged heat event continued to affect much of Ontario.

Formosa Lions announce fundaiser total, lottery results

FORMOSA – The Formosa Lions Club report the final fundraising tally for their Walk for Dog Guides, held on May 31, was $1,710.

See all Mildmay area articles.

Bluewater Education Foundation launches inaugural Rankin River canoe rally

BRUCE COUNTY – The Bluewater Education Foundation hosted its inaugural Rankin River Canoe Rally on May 23, bringing together paddlers, nature enthusiasts, volunteers and community supporters for a day on the water.

Bruce County under orange heat warning as outages continue

BRUCE COUNTY – Many communities across Bruce County were under an orange-level weather warning on Canada Day as a prolonged heat event continued to affect much of Ontario.

See all Walkerton area articles.

Bluevale hosts fishing derby

The Bluevale Fishing Derby took place at the Bluevale Dam July 5, with lots of children casting…

No criminal offence by OPP after Wingham arrest

The Special Investigations Unit (SIU) “found no reasonable grounds to believe” a Huron County OPP officer committed a criminal offence in connection to injuries sustained by a 69-year-old man while in custody at the OPP detachment in Clinton. 

See all Wingham area articles.

Editorial

The uncommon common sense – part ??

Common sense, and the lack thereof, is something I’ve written about a number of times over the years because, unfortunately, every day there seems to be more and more people who couldn’t pour water out of a rubber boot without instructions being printed on the heel.

Michael Cy Cywink’s Grand Entry and the bravery of the butterfly

I can still hear Michael’s joyful laugh. It was a rich, belly-shaking sound that could instantly…

Proving the need for Pride by trying to destroy it

I, like most, if not all parents in the Avon Maitland District School Board (AMDSB), woke up Monday morning to an email explaining that vandals had struck schools in the school board – unidentified individuals had used tools to cut down Pride flags at AMDSB schools.

Columnists

Bluevale hosts fishing derby

By Rachel Hammermueller

The Bluevale Fishing Derby took place at the Bluevale Dam July 5, with lots of children casting…

No criminal offence by OPP after Wingham arrest

By Midwestern Newspapers

The Special Investigations Unit (SIU) “found no reasonable grounds to believe” a Huron County OPP officer committed a criminal offence in connection to injuries sustained by a 69-year-old man while in custody at the OPP detachment in Clinton. 

Atwood braves the heat for Canada Day celebration

By Rachel Hammermueller

Atwood’s biggest event of the year – Canada Day – saw onlookers arriving in droves with sun…

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185 Wallace Ave., Listowel, ON N4W 1K8. © All materials copyright Midwestern Newspapers, 2006-2026. Photographs and text found here may not be used for any purpose whatsoever without express permission. If you need something, please ask. Your feedback is welcome. Please direct comments, questions or suggestions to mwilson@midwesternnewspapers.com

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