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Sunday, May 10, 2026
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Bob Murray

Bob Murray is retired from the graphic communication (printing) industry and has been living in Seaforth since 2015. Murray was diagnosed with Dementia in 2013 and works hard to stop the progress of the disease. Follow him on his blog entitled Voyage with Dementia – https://myvoyage553264702.wordpress.com.

Good news – my melanoma cancer is eliminated

Bob Murray February 27, 2025Columns, Wingham Advance Times

Three years ago (2021) surgeons removed two large melanomas (6.3 centimetres and 1.9 cm) from my left armpit area. Remaining were three small melanomas in my lungs.

Let’s Go for a Joe

Bob Murray January 23, 2025Columns, Wingham Advance Times

Do you know what I am talking about? Of course you do. Virtually everyone has a cupa “Joe” every day and that includes me. This is a common phrase, known by everyone.

2023, 2024 and 2025 in review

Bob Murray January 9, 2025Columns, Wingham Advance Times

I’m sorry that I missed wishing you a Merry Christmas and a Happy New Year. 

Artificial intelligence offers applications for health industry

Bob Murray December 5, 2024Columns, Wingham Advance Times

I first started writing columns about “My Voyage with Dementia” about 84 months ago.

Frustrations with the medical system

Bob Murray October 24, 2024Columns

I try to remember back to December, 2017. It was on this year that I had a SPECT brain scan and was…

A feeding tube journey

Bob Murray October 10, 2024Columns, Wingham Advance Times

I have been researching the medications and vitamins that are available to me and fed to me, while I was fed through my stomach.

Confusion – my name is Bob and I have dementia

Bob Murray September 26, 2024Columns, Wingham Advance Times

Writing these columns helps to keep my cognitive brain active but sometimes confusion takes over.

Medications and vitamins – knowledge is good

Bob Murray September 12, 2024Columns

The following medications and vitamins or typical to someone with a number of diseases. Not only…

My vitamins and medications

Bob Murray August 29, 2024Columns, Opinion, Wingham Advance Times

Like it or not I’m not in control of the medications that are prescribed by my doctors – the specialists. However, I am in control of the vitamins that I take on a regular basis.

Living life in the fast lane

Bob Murray July 25, 2024Columns, Wingham Advance Times

A few weeks ago, I started to urinate blood – not steady, just intermittently. 

Microbiome and my garden

Bob Murray June 27, 2024Columns, Wingham Advance Times

The gut microbiome are the trillions of microorganisms – primarily bacteria, but also fungi, viruses and protists – that live inside the digestive system. 

Today, I lost a good friend

Bob Murray June 13, 2024Columns, Wingham Advance Times

No, no one had died. However, a good friend of the last nine years has moved away.

Natural remedies for a natural life

Bob Murray May 30, 2024Columns, Wingham Advance Times

My television, through its advertising, continually recommends special pills, creams, etc., to cure all remedies. I don’t believe these advertisements.

The mind does run the body

Bob Murray May 16, 2024Columns, Wingham Advance Times

What a week this has been! I go from a “Feeling Good” to an accident victim (of my own stupidity).

The mind runs the body and the body feeds the mind

Bob Murray May 2, 2024Columns, Wingham Advance Times

You had better believe it. It is seldom that the body and the mind do not work together, but not with me. It is not just ‘old age’ that causes my body and my mind to cease operating together. But that is what has happened to me. A disease called dermatomyositis (DM) has taken over my total body. Thi

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Select Your Region

Over 50 attend No Tyrants protest co-organized by Kincardine man

Contributed photos The No Tyrants protest, aimed at highlighting autocratic activities, specifically those in the United States, that was held in Owen Sound late last month brought over 50 protestors to Owen Sound’s city hall. Co-organizer Kevin Larson was very happy with the turnout, especially compared to another political protest around the same time.

Denny Scott dscott@midwesternnewspapers.com OWEN SOUND – A local rally aimed at refuting the…

See all Kincardine area articles.

Jill Ohm selected as Ambassador of Fairs

 Ohm will represent fairs in Huron and Perth counties over the upcoming year. The Listowel…

Laundry business a way for new Canadians to find employment

The laundry business was a significant part of the Chinese community in North America during the mid to late 1800s and into the early 1900s.

See all Listowel area articles.

Bruce-Grey Catholic shares first CommUnity report detailing student progress and expanded supports

HANOVER - The Bruce-Grey Catholic District School Board (BGCDSB) is working to strengthen communication and community connection through a new initiative while reporting measurable academic gains and expanded student support across its schools.

Student trustees share updates on school activities and student life at April board meeting

HANOVER - Student trustees provided updates on activities, academics and school initiatives during an April 27 meeting of the Bruce-Grey Catholic District School Board.

See all Mildmay area articles.

Walkerton Herald-Times May 5 Turnbacks

From May 4, 1994

Shipwrecks of Bruce County: Storm smashes “Kaloolah” at Southampton

The sidewheeler Kaloolah was one of the most famous steamers of Lake Huron and Georgian Bay.

See all Walkerton area articles.

School bus driver charged following vehicle collision

HURON EAST - An individual has been charged after a two-vehicle collision involving a school bus, a police report states.

Lucknow Kinsmen to host grand opening for new headquarters May 9

LUCKNOW - The Lucknow and District Kinsmen Club have announced the public  grand opening of the Kin Centre, its new 9,700-square foot headquarters will be May 9.

See all Wingham area articles.

Editorial

This is what you get when you vote for a party instead of a person

Sarnia-Lambton-Bkejwanong MP Marilyn Gladu could be facing a (likely doomed to fail) legal challenge from the very people she represents.

Where’s the chaos? The surveillance state? Mind-controlling drugs?

We awoke Tuesday morning in a world unlike any we had seen before: one in which a federal party didn’t win a majority but slowly, steadily built its way up to one - and then kind of won one in a by-election.

Hurting with you: our community

Last Tuesday, the staff here at Midwestern Newspapers spent the day doing what I will always call the worst part of the job – reporting on tragedy.

Columnists

School bus driver charged following vehicle collision

By Submitted

HURON EAST - An individual has been charged after a two-vehicle collision involving a school bus, a police report states.

Lucknow Kinsmen to host grand opening for new headquarters May 9

By Submitted

LUCKNOW - The Lucknow and District Kinsmen Club have announced the public  grand opening of the Kin Centre, its new 9,700-square foot headquarters will be May 9.

First Wingham Guiding unit hosts cleanup day

By Submitted

The First Wingham Guiding unit held a community cleanup for Earth Day on April 22.

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