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Wednesday, June 24, 2026
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Bob Murray

Bob Murray is retired from the graphic communication (printing) industry and has been living in Seaforth since 2015. Murray was diagnosed with Dementia in 2013 and works hard to stop the progress of the disease. Follow him on his blog entitled Voyage with Dementia – https://myvoyage553264702.wordpress.com.

Good news – my melanoma cancer is eliminated

Bob Murray February 27, 2025Columns, Wingham Advance Times

Three years ago (2021) surgeons removed two large melanomas (6.3 centimetres and 1.9 cm) from my left armpit area. Remaining were three small melanomas in my lungs.

Let’s Go for a Joe

Bob Murray January 23, 2025Columns, Wingham Advance Times

Do you know what I am talking about? Of course you do. Virtually everyone has a cupa “Joe” every day and that includes me. This is a common phrase, known by everyone.

2023, 2024 and 2025 in review

Bob Murray January 9, 2025Columns, Wingham Advance Times

I’m sorry that I missed wishing you a Merry Christmas and a Happy New Year. 

Artificial intelligence offers applications for health industry

Bob Murray December 5, 2024Columns, Wingham Advance Times

I first started writing columns about “My Voyage with Dementia” about 84 months ago.

Frustrations with the medical system

Bob Murray October 24, 2024Columns

I try to remember back to December, 2017. It was on this year that I had a SPECT brain scan and was…

A feeding tube journey

Bob Murray October 10, 2024Columns, Wingham Advance Times

I have been researching the medications and vitamins that are available to me and fed to me, while I was fed through my stomach.

Confusion – my name is Bob and I have dementia

Bob Murray September 26, 2024Columns, Wingham Advance Times

Writing these columns helps to keep my cognitive brain active but sometimes confusion takes over.

Medications and vitamins – knowledge is good

Bob Murray September 12, 2024Columns

The following medications and vitamins or typical to someone with a number of diseases. Not only…

My vitamins and medications

Bob Murray August 29, 2024Columns, Opinion, Wingham Advance Times

Like it or not I’m not in control of the medications that are prescribed by my doctors – the specialists. However, I am in control of the vitamins that I take on a regular basis.

Living life in the fast lane

Bob Murray July 25, 2024Columns, Wingham Advance Times

A few weeks ago, I started to urinate blood – not steady, just intermittently. 

Microbiome and my garden

Bob Murray June 27, 2024Columns, Wingham Advance Times

The gut microbiome are the trillions of microorganisms – primarily bacteria, but also fungi, viruses and protists – that live inside the digestive system. 

Today, I lost a good friend

Bob Murray June 13, 2024Columns, Wingham Advance Times

No, no one had died. However, a good friend of the last nine years has moved away.

Natural remedies for a natural life

Bob Murray May 30, 2024Columns, Wingham Advance Times

My television, through its advertising, continually recommends special pills, creams, etc., to cure all remedies. I don’t believe these advertisements.

The mind does run the body

Bob Murray May 16, 2024Columns, Wingham Advance Times

What a week this has been! I go from a “Feeling Good” to an accident victim (of my own stupidity).

The mind runs the body and the body feeds the mind

Bob Murray May 2, 2024Columns, Wingham Advance Times

You had better believe it. It is seldom that the body and the mind do not work together, but not with me. It is not just ‘old age’ that causes my body and my mind to cease operating together. But that is what has happened to me. A disease called dermatomyositis (DM) has taken over my total body. Thi

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Select Your Region

April unemployment rate decreases to 5.2 per cent

WALKERTON – In April, the unemployment rate in the Stratford-Bruce Peninsula Economic Region…

Over 50 attend No Tyrants protest co-organized by Kincardine man

Contributed photos The No Tyrants protest, aimed at highlighting autocratic activities, specifically those in the United States, that was held in Owen Sound late last month brought over 50 protestors to Owen Sound’s city hall. Co-organizer Kevin Larson was very happy with the turnout, especially compared to another political protest around the same time.

Denny Scott dscott@midwesternnewspapers.com OWEN SOUND – A local rally aimed at refuting the…

See all Kincardine area articles.

Youth Unlimited organized annual Tour for Teen cycling event

Youth Unlimited held its annual Tour for Teens cycling event on Saturday, June 13.

Listowel community members participate in the Salvation Army Canadian Staff Songsters

Community members from Listowel and surrounding areas had the unique opportunity to join the Salvation Army Canadian Staff Songsters (CSS), during the group’s June 6-7 appearance at Listowel’s Knox Presbyterian Church.

See all Listowel area articles.

Robinson joins candidates running for council in Brockton

Candidates continue to register for the upcoming municipal election with Christine Robinson filing to run as a councillor in Brockton.

Math gains emerge in early grades as Bluewater board outlines achievement plans

CHESLEY - Trustees with the Bluewater District School Board (BWDSB) received updates on mathematics achievement efforts and a broader student achievement strategy during a governance standing committee meeting on June 2.

See all Mildmay area articles.

Breakfast and big rigs

The annual Firefighters Breakfast and Touch-a-Truck event in Walkerton on June 13 thrilled young and old alike – everything was there, from fire trucks and other emergency vehicles, to garbage trucks and industrial vehicles.

Brockton Council won’t pave the way for e-scooters

WALKERTON - Brockton is taking a “get tough” approach to e-scooters and similar mobility devices.

See all Walkerton area articles.

Michael Cy Cywink’s Grand Entry and the bravery of the butterfly

I can still hear Michael’s joyful laugh. It was a rich, belly-shaking sound that could instantly…

Kick off fundraiser for the Belgrave’s accessible playground a hit

The Kick off to Summer fundraiser was dedicated to raising money to build an accessible playground at the Belgrave Community Centre. The event was held from June 12 to 14.

See all Wingham area articles.

Editorial

Michael Cy Cywink’s Grand Entry and the bravery of the butterfly

I can still hear Michael’s joyful laugh. It was a rich, belly-shaking sound that could instantly…

Proving the need for Pride by trying to destroy it

I, like most, if not all parents in the Avon Maitland District School Board (AMDSB), woke up Monday morning to an email explaining that vandals had struck schools in the school board – unidentified individuals had used tools to cut down Pride flags at AMDSB schools.

Government decisions need to be reviewed with rural lens

Federal and provincial governments are forgetting how important rural and agricultural communities are to the country.

Columnists

Michael Cy Cywink’s Grand Entry and the bravery of the butterfly

By Cory Bilyea

I can still hear Michael’s joyful laugh. It was a rich, belly-shaking sound that could instantly…

Kick off fundraiser for the Belgrave’s accessible playground a hit

By Cory Bilyea

The Kick off to Summer fundraiser was dedicated to raising money to build an accessible playground at the Belgrave Community Centre. The event was held from June 12 to 14.

Township shares key message on updates to voter information registration

By Cory Bilyea

Township staff are sharing an important message with residents about the importance of checking and updating their voter information at www.registertovoteon.ca/ by August 12.

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