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Friday, March 6, 2026
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Bob Murray

Bob Murray is retired from the graphic communication (printing) industry and has been living in Seaforth since 2015. Murray was diagnosed with Dementia in 2013 and works hard to stop the progress of the disease. Follow him on his blog entitled Voyage with Dementia – https://myvoyage553264702.wordpress.com.

Good news – my melanoma cancer is eliminated

Bob Murray February 27, 2025Columns, Wingham Advance Times

Three years ago (2021) surgeons removed two large melanomas (6.3 centimetres and 1.9 cm) from my left armpit area. Remaining were three small melanomas in my lungs.

Let’s Go for a Joe

Bob Murray January 23, 2025Columns, Wingham Advance Times

Do you know what I am talking about? Of course you do. Virtually everyone has a cupa “Joe” every day and that includes me. This is a common phrase, known by everyone.

2023, 2024 and 2025 in review

Bob Murray January 9, 2025Columns, Wingham Advance Times

I’m sorry that I missed wishing you a Merry Christmas and a Happy New Year. 

Artificial intelligence offers applications for health industry

Bob Murray December 5, 2024Columns, Wingham Advance Times

I first started writing columns about “My Voyage with Dementia” about 84 months ago.

Frustrations with the medical system

Bob Murray October 24, 2024Columns

I try to remember back to December, 2017. It was on this year that I had a SPECT brain scan and was…

A feeding tube journey

Bob Murray October 10, 2024Columns, Wingham Advance Times

I have been researching the medications and vitamins that are available to me and fed to me, while I was fed through my stomach.

Confusion – my name is Bob and I have dementia

Bob Murray September 26, 2024Columns, Wingham Advance Times

Writing these columns helps to keep my cognitive brain active but sometimes confusion takes over.

Medications and vitamins – knowledge is good

Bob Murray September 12, 2024Columns

The following medications and vitamins or typical to someone with a number of diseases. Not only…

My vitamins and medications

Bob Murray August 29, 2024Columns, Opinion, Wingham Advance Times

Like it or not I’m not in control of the medications that are prescribed by my doctors – the specialists. However, I am in control of the vitamins that I take on a regular basis.

Living life in the fast lane

Bob Murray July 25, 2024Columns, Wingham Advance Times

A few weeks ago, I started to urinate blood – not steady, just intermittently. 

Microbiome and my garden

Bob Murray June 27, 2024Columns, Wingham Advance Times

The gut microbiome are the trillions of microorganisms – primarily bacteria, but also fungi, viruses and protists – that live inside the digestive system. 

Today, I lost a good friend

Bob Murray June 13, 2024Columns, Wingham Advance Times

No, no one had died. However, a good friend of the last nine years has moved away.

Natural remedies for a natural life

Bob Murray May 30, 2024Columns, Wingham Advance Times

My television, through its advertising, continually recommends special pills, creams, etc., to cure all remedies. I don’t believe these advertisements.

The mind does run the body

Bob Murray May 16, 2024Columns, Wingham Advance Times

What a week this has been! I go from a “Feeling Good” to an accident victim (of my own stupidity).

The mind runs the body and the body feeds the mind

Bob Murray May 2, 2024Columns, Wingham Advance Times

You had better believe it. It is seldom that the body and the mind do not work together, but not with me. It is not just ‘old age’ that causes my body and my mind to cease operating together. But that is what has happened to me. A disease called dermatomyositis (DM) has taken over my total body. Thi

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Select Your Region

Sully Burrows- ready to ‘rally around’ with a Paddyfest crowd

LISTOWEL – Playing Friday Night’s Paddyfest Concert is Perry Sounds’ own, Sully Burrows. The…

Gearing up for another legendary Paddyfest Friday night

LISTOWEL – This year’s Paddyfest concert showcase features Nate Haller as the headlining and…

See all Listowel area articles.

Council welcomes new member Michael Crawford

WALKERTON - Mayor Chris Peabody welcomed the Municipality of Brockton’s newest councillor, Michael Crawford, and invited words of greetings from other council members at Brockton Council’s Feb. 24 meeting.

When the weather turns cold … Brockton has new warming centre

WALKERTON - Coun. Greg McLean made an announcement in the “new business” portion of the Feb. 24 council meeting that promises to help fill a gap in service for the community’s most vulnerable citizens.

See all Walkerton area articles.

Joe Kerr Ltd. loses bid for North Huron gravel maintenance services; new company wins contract instead

After decades of providing North Huron with gravel maintenance services, local contractor Joe Kerr Ltd has lost its bid on a Request for Tenders (RFT) from the township for the supply and delivery of maintenance gravel, part of its annual rural roads maintenance program.

F.E. Madill Secondary School held its annual Living Library event on Feb. 25.

Several members of the community came to share their lives and work with students as ‘living books.’

See all Wingham area articles.

Editorial

From lived experience to lasting support – putting farmer mental health first

In March 2019, my husband Brian and I began milking cows in our new dairy barn near Cannington in Durham Region.

How did we get here?

The North Huron community is reeling from the news a council member was hospitalized with injuries suffered in an altercation following the Feb. 17 council meeting.

The horizon looms

It is a good news story that the Avon Maitland District School Board (AMDSB) trustees adopted their 2026 budget late last month, but it doesn’t line up with what is on the horizon. 

Columnists

Joe Kerr Ltd. loses bid for North Huron gravel maintenance services; new company wins contract instead

By Cory Bilyea

After decades of providing North Huron with gravel maintenance services, local contractor Joe Kerr Ltd has lost its bid on a Request for Tenders (RFT) from the township for the supply and delivery of maintenance gravel, part of its annual rural roads maintenance program.

F.E. Madill Secondary School held its annual Living Library event on Feb. 25.

By Cory Bilyea

Several members of the community came to share their lives and work with students as ‘living books.’

Huron County Indigenous Housing and Homelessness planning strategy to include Indigenous voices

By Cory Bilyea

As part of the ongoing Huron County Housing and Homelessness planning strategy, a discussion panel was recently convened to explore local rural Indigenous community priorities and lived realities that intersect with housing stability (including safety, well-being, services, and access).

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