Family health team offers cooking class with mindful eating, healthful foods

WINGHAM – Those participating in the Aug. 19 cooking class at the North Huron Wescast Community Centre were in for a real treat: chocolate, chickpeas, black beans, parsley, veggies, mango and more where all included as main ingredients in the well attended class which had full-registration. Registered Dietitian, Jenessa Grien, started the 11 a.m. class…

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